Our careers make up a large part of our lives and our identity. Choosing, changing, or leaving a career can become very stressful – particularly when there is an economic downturn. Your therapist will emotionally support you through this process and help you explore options through various tools such as personality testing and interest inventories. S/he can coach you through planning your career path so you’ll be psychologically prepared for your next steps, whether you’re furthering your education or transitioning to a new line of work. Working with your therapist, you can build the relational skillset to sharpen your interview & networking skills, thrive in your work environment, and find joy and meaning in your career.