500 RYT, Certified Trauma-Informed Yoga Teacher
Mariestella’s mission in developing ARI’s Yoga Program is to nurture your spirit, creating an encouraging and safe space for healing. Perhaps you have experienced trauma that caused you to disconnect from your physical body and emotions. Or you may wish to feel less anxious, more confident, and comfortable in your own skin. Research shows us there are many benefits to yoga, especially through a yoga practice, to inhabit your body in ways that feel comfortable for yourself and your nervous system. Mariestella masterfully supports her yoga students in safely connecting their minds and body to the present moment. She is a mom of six amazing humans, a wife, and a fine artist. For an energizing and healing practice, join Mariestella for classes on demand or in our Sandy Springs yoga studio.
Credentials: 500-hour Registered Yoga Teacher through the Yoga Alliance. Certifications in Trauma-Informed Yoga, Restorative Yoga, Yoga Nidra, Yin Yoga, and Adaptive Sequencing in Yoga.